Counselling to heal and navigate life's challenges

Claudelle Shaw
Counselling

Taking the first step toward emotional wellbeing can feel daunting, yet it is also a powerful act of self-care. Whether you're navigating personal change, relationship difficulties, family challenges, or the lasting impact of past experiences, you deserve support that feels safe, understanding, and genuinely compassionate.

"You can't change the past, but you can change the future by starting from where you are." — C.S. Lewis

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About the practice

A grounded, relational therapeutic approach

At Claudelle Shaw Counselling, you are met with respect, empathy, and care. I offer a calm, confidential space where individuals and couples can explore what may be holding them back, gain insight into their emotions, and begin moving forward with greater clarity and confidence.

Life transitions - such as relationship breakdowns, career changes, parenthood, grief, or trauma - can leave you feeling overwhelmed, stuck in survival mode, or disconnected from yourself. You may notice persistent worry, racing thoughts, emotional exhaustion, or uncertainty about what comes next. These experiences are deeply human, and you don't have to face them alone.

My client-centred approach is grounded in collaboration, understanding, and evidence-based support. Working together at your pace, we focus on building resilience, rebuilding trust in yourself, and developing practical strategies that support meaningful and lasting change.

The aim is not just to cope, but to help you reconnect with your authentic self, feel empowered in your choices, and create a life that feels balanced, fulfilling, and aligned with your values - now and into the future.

Evidence based modalities

Claudelle draws from established therapeutic frameworks. The methods used are selected based on your needs, preferences, and goals.

Trauma focused therapy Strength based therapy Motivational interviewing Narrative therapy Attachment theory Cognitive behaviour therapy (CBT) Solution focused therapy Psychodynamic therapy Feminist theories of change Psychoeducation

You do not need to know what approach you need. We can work it out together.

My Counselling Services

Support is available for a range of mental health and life challenges, including:

Depression and mood disorders

Anxiety disorders

Phobias

Relationship issues

Couples counselling

Communication problems

Interpersonal difficulties

Family conflict

Trauma

Life crises and adjustment issues

Career change/issues

Anger management

Stress management

Relaxation strategies

Problem solving

Self-esteem

Self-development

Behaviour change

Bereavement and loss

Sexual abuse

Family violence

Important safety note: If you are in immediate danger or need urgent support, contact local emergency services or a crisis support line in your area.

Qualifications and professional membership

Education

Masters in Social Work
Graduate Diploma in Psychology
Graduate Certificate in Client Assessment and Case Management (Men’s Family Violence)
Graduate Certificate of Career Education and Development
Certificate IV in Training and Assessment (TAE)
Advanced Counselling Skills (Cairn Millar Institute)
Bachelor of Arts (Journalism and Media Studies)

Membership & Development

Full member of the Australian Association of Social Workers
Ongoing professional development

"A safe, calm, confidential space"

— Claudelle Shaw